Skip to main content

sunday runday

i finished my 3rd and final 30 mile weekend (10 on saturday, 20 on sunday) before the big day.  it was exciting.  it felt easier and i went faster each time.  just how it's supposed to be.
i didn't even need to pull myself up the stairs at my place at the end!

sunday i ended up running with the Ready To Run 20 miler race (same time, same place thing).  Except I only ran with them for 10 miles and then turned around the run the 10 back.  They were fun though.  I loved seeing one of their loved ones waiting for them in the rain (did i mention it was raining).  it was super cute.  

and karen even ran a 5K sunday morning.  i've been trying to get her to give running a chance for awhile now so i was super excited.  we decided (i decided and told her) we were going to run a thanksgiving 5K together.  so she did sundays as practice.  and you know what she said?  "it was fun."  yes, she most definitely did!

now i have two weeks of not as far mileage before oct. 9th!
Labels:

Comments

Post a Comment

Popular posts from this blog

I have a few things to update on today =) Oh I just finished the best meal I've had since I arrived and it was oh sooooo good! I'm so full and happy right now! It was a mexican meal so at least i know i'm going to the right country. yesterday Tere asked me to lead a little yoga class. automatically i said yes because that's how i am, but on the walk from the classroom to outside i started to get nervous. the only person i ever lead in yoga was karen & she laughed the majority of the time (it doesn't really count). i just took deep breaths and i did it. it actually was great. once we started i was able to integrate some favorite posses of the people in the class it was great towards the end when marcelle (who is rather soft spoken, but i love her) lead a few poses as well. i was actually happy with myself. namaste i love our group. everyone is similar that we all have this interest to do missionary work, but we are all very unique and different at the s
1 comment
Read more

Skyline Views

I finished reading My Heart is an Idiot a couple weeks ago.  The author lived in Chicago for a bit and had several essays in the book where he mentioned Chicago. In one essay he mentioned the skyline view from Augusta & Wood.  I was curious so I decided to go for a bike ride and check out this "amazing" view of the skyline. This was it, people.   Hmmm.... I think I had a better view on the Damen bridge just north of Fullerton on my way there.  I am a sucker for the unexpected skyline views around the city (like on Damen).  I'll also throw in the view from Chicago and Halsted.  Also the orange line between Western and 35th/Archer is pretty amazing.  Do you have any places you love to take in the unexpected view? I'm not talking the Adler... I consider that expected.
3 comments
Read more

Kitchen Safety

We moved!  We're in our new place and we just got wifi.  Wahoo! I definitely broke in the kitchen quickly.  I was making a panini type sandwich for a potluck get together so I preheated the oven.  The next thing I knew the fire alarm was going off.  Let me tell you they did not skimp on a very loud fire alarm.  Ahhhhhhhh I opened the oven, which I know you're not supposed to do.  In the moment, I think I needed to see what I was dealing with.  There were definite flames.  Ahhhhhhhh So I called Mike while trying to google what to do.  He was super calm the entire call while I freaked out (it probably helped that he couldn't see the smoke billowing out of the oven).   He said to throw baking soda on it.  I did.  It seemed to fizzle but came back. I searched the apartment for a fire extinguisher (maybe I should have looked for one before this moment). This is while I kept trying to silence the fire alarm (to no avail) and open windows to let out smoke. Then Mike
3 comments
Read more