This morning I woke up and running didn't sound fun to me...
Here's a bit of how my mind was working.
-I don't want to get up yet. I'm tired. (maybe I shouldn't have gone out last night)
-You have to get in your run before it gets too hot.
-It's so hot.
-I don't want to go.
-Why am I running this marathon? It's the first week and I can't get out the door for my first long run of the official training. Ugh.
Then. I got out the door. Mile four was the first time I checked in with my body and realized I felt great and was really happy to be running.
Then the heat started to get to me.
I finished my 10 miles and didn't feel excellent (I have a long way to go). I think the fact that I'm starting how I am and recognizing how much I'm going to improve is very exciting and I need to pull out my determination and I'll be so happy race day.
Let's just hope it's not this hot all summer.
Here's a bit of how my mind was working.
-I don't want to get up yet. I'm tired. (maybe I shouldn't have gone out last night)
-You have to get in your run before it gets too hot.
-It's so hot.
-I don't want to go.
-Why am I running this marathon? It's the first week and I can't get out the door for my first long run of the official training. Ugh.
Then. I got out the door. Mile four was the first time I checked in with my body and realized I felt great and was really happy to be running.
Then the heat started to get to me.
I finished my 10 miles and didn't feel excellent (I have a long way to go). I think the fact that I'm starting how I am and recognizing how much I'm going to improve is very exciting and I need to pull out my determination and I'll be so happy race day.
Let's just hope it's not this hot all summer.
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