Skip to main content

Knee feels good :)

I've mentioned how I'm easing back into running after what I think was and IT ban injury that lasted much longer than I appreciated.  But now I'm feeling pretty good.  When I run further than 10 miles I try to remember to ice, but I haven't had much pain while running so I take that as good to go!

 Over the last week I was able to rack up some mileage in the suburbs (Karen) and the country (parents).  I got some hills, gravel road, and it all felt pretty good!  Wahoo!  I can't expect much better news than that.  I will take it as my Easter present.

 Speaking of running.  I know I've mentioned the minimalist running movement on here before.  Here's a video that a renowned barefoot runner made and I think it's pretty hilarious:


"Have you read Born to Run?  Have you read Born to Run?"
Yes, I have. :)
Labels:

Comments

Post a Comment

Popular posts from this blog

museum field trip

i've been doing really well on my field trip resolution . yesterday i hit up another one:  the chicago history museum .  it turns out it was a free day there, even though i was going to get in free anyway.  that means it was busy! which is fine, i still got to take a gander around.   I've never been to the history museum before so that in itself was exciting. probably my favorite part was when they talked about the world's fair in chicago (i can't remember the exact name).  the buildings were so much grander than i imagined them in my mind while i read, devil in the white city a couple months ago.  it was fun to see what it was really like.  and wow! there was also an awesome exhibit about workers rights and such. so it was a fun little excursion.  
Post a Comment
Read more

thanksgiving time

( via ) Yes, I like Santa.  But why is everyone so anxious to start with Christmas?  Why can't we appreciate Thanksgiving first? don't get me wrong, i'm excited to watch Love Actually again (when it's in-season.  i actually watch it all year long). everyone kept talking about christmas being everywhere this month, but i really only encountered it when i walked around the mall with Greta (my sister-in-law) on Monday.  it was all over the mall.  it could have been december. look what Nordstrom is doing i'm actually really excited for thanksgiving this year... (details to follow) but as far as today goes... I have to share this with you because I think it's funny ( via ) actually... at 11:11 I was running around looking for a book called The Moon Seems to Change
2 comments
Read more

Birthday

i was yawning? Here I am: 28! Top 5 of 27: LouFest Marathon Florida (how can a vacation not make it?) New Job trip to Savannah to meet Callie ! My parents came to Chicago last weekend to help me celebrate & celebrate we did!  It was a super fun weekend!  And it was 40 degrees! Friday I was on the phone with a member from Kansas City.  He started chatting with me about the weather and I said, "we are currently experiencing a heat wave in Chicago of 34 degrees."  He responded, "it's supposed to be 60 here this weekend, we're going to pull out our bbq grills."  I laughed, but thought, 'why are my parents coming here?!? why am I not going where it's warm?!?' SIXTY DEGREES!  We won't see that til...april?  may? obsessed  i made a baby snowman, no one wanted to help so i went with a tiny one... ;) What I would give for the day off today!  I want a nap ;)
3 comments
Read more