Guys, we went on our first outdoor run of 2017 over the weekend and it was amazing.
Yes, it was challenging. Turns out my body just doesn't stay in running shape when I force myself to run 2 miles on the treadmill every once in awhile in the winter.
Outside is my jam.
I promised Mike we'd go slow and not too far. We did both. We probably ended up around 4-5 miles. Nothing crazy. We're going to work our way into this. It was a bit chilly but I still got home happy!
And we stopped for pie on the way home. Balance.
Yes, it was challenging. Turns out my body just doesn't stay in running shape when I force myself to run 2 miles on the treadmill every once in awhile in the winter.
Outside is my jam.
I promised Mike we'd go slow and not too far. We did both. We probably ended up around 4-5 miles. Nothing crazy. We're going to work our way into this. It was a bit chilly but I still got home happy!
And we stopped for pie on the way home. Balance.
Comments
Post a Comment