yoga feeling

aw man i feel great!

so i finally made it to a yoga class this morning. i meant to go tuesday night, but it was snowing, my head hurt, and i had a sub-par day so i didn't go. basically i was full of excuses. so they finally figured out my hours at work (i'm way over for this pay period) so they decided to have me come in late today and leave early saturday. okie dokie. i made the yoga happen.

i really like one of the classes in the bright and early morning friday so i got up to do it anyway and then headed to the yoga class.

i haven't taken a yoga class since december and i just forget how much i really do love it.

it really helps me work things out that are hanging out in my mind and i don't tackle with openness during my everyday life. but i do in yoga. and my body feels awesome! i seriously felt like my entire walk home was on a cloud (mind and body).

i know there are yoga critics out there. and yes at the beginning (it was an hour and a 1/2 class) i looked at the clock and was like "man, it's 9:10, seriously?" (40 minutes in) "this is never going to end." but then i kept breathing and working it out and bam i look at the clock again and it's 9:50 (10 minutes left = very close to shavasana.) and i was like 'where did the time go?'

i just feel awesome and am recommitted to making time for yoga!

so now i'm off to work until like 10pm for an astro overnight aka lots of kiddos. i'm actually really excited because i get my own team of volunteers. i really do love building groups. yes, i love team building activities. we will be doing a once-around when we first meet this evening. YEA!